Is the Best Deep Wrinkle Cream as Effective as Injections?

February 18, 2010

Is the best deep wrinkle cream as effective as injections? In some ways, topically applied creams may be even more effective.

Injections and other surgical procedures are strictly cosmetic, meaning that they are not doing anything to “repair” or heal the skin. They just make you look better. Some creams on the market have a strictly cosmetic effect, too. But, others provide the healing that you are probably looking for.

There are several different kinds of injections on the market. Each works in different ways. Here’s a quick look at each.

Botox and Dysport—paralyze tiny facial muscles to smooth out fine lines and deeper wrinkles. The effects typically last for 3-6 months. Potentially, the injections can cause a frozen muscle or a drooping effect, which could result in a lop-sided smile or a drooping eyelid. Cost around $400 per injection.

Hyaluronic acid—sold under a number of different brand names, it works by plumping up sagging skin. Basically, it fills in the lines. Causes swelling and bruising at the point of injection. If doctors use too much, it causes your face to look unnaturally fat. Costs a lot more than the best deep wrinkle cream at $600-$1000 per injection.

Collagen—works best on wrinkles of a medium depth, causes less swelling and bruising, but lumps and bumps that don’t disappear on their own are a major risk. Lasts 3-6 months and costs around $500 per injection.

Collagen boosters—these injections reportedly increase the production of collagen within the skin’s layers. Their effectiveness is limited and the cost is very expensive. They should not be used around the eyes or in other places where the skin’s layers are particularly thin, because hardened nodules may form. The cost is $800-$1000 per treatment and to be effective, the treatment must be repeated several times over a period of several months.

The best deep wrinkle cream can stimulate the production of collagen and elastin fibers, without any risk of being detrimental to your appearance. In fact, they are good for your skin’s health. The most effective ingredients, according to the latest research, are Cynergy TK, which contains functional keratin, and coenzyme Q10.

Functional keratin is a natural protein extracted from sheep’s wool and softened using patented processes. It has been shown to stimulate the production of new skin cells and new fibers.

The best deep wrinkle cream will contain it, because it does more than any topically applied ingredient can do. It improves the skin’s firmness and moisture content, repairs free radical damage and reduces inflammation. Inflammation and free radical damage are two of the causes of cellular aging.

Coenzyme Q10 addresses the issue of free radical damage and has been shown to actually reverse sun damage. Other antioxidants, such as vitamin E and those found in grape seeds are effective, too. It’s just that COQ10 is most effective.

The best deep wrinkle cream will contain lots of antioxidants, because they are the ingredients that do most of the healing. So, before you consider a painful injection, try the healing alternatives.

Valerie Rosenbaum has spent the last several years researching skin firming creams in an effort to find the best skin care products available on the market today. The product line she found uses all natural ingredients like Phytessence Wakame, Nano-Lipobelle HeQ10 & Cynergy TK. To learn more about what she found visit her website http://www.DefendYourSkin.com

Best Wrinkle Cream For Face? Here’s What to Look For

February 11, 2010

What can the best wrinkle cream for face or body do for you? Research indicates that many anti-aging ingredients are effective, but whether or not those ingredients are included in a high enough concentration to provide the results is another question.

Cosmetic companies have long been famous for using a “now with” advertising claim to draw attention to their products. But, if you read down the long list of ingredients on the back of the bottle, you often see that the “now with” ingredient is below the parabens.

Parabens are preservatives commonly included in skincare products. The amount that may be present in a product is limited by federal guidelines, because the ingredients are known allergens, irritants and skin toxicants.

Only a small percentage of the product can be parabens. So, if the sought after ingredient is listed on the label below the parabens, the concentration could not be high enough to provide the desired results.

In clinical trials and scientific studies designed to find the best wrinkle cream for face and body, researchers use the highest concentration of an ingredient that will not cause unwanted reactions or side effects, such as redness, itching or irritation. It is hard to find a company that includes the concentration used in those studies. They rely on marketing, rather than proven results to sell their products.

So, in a moment, you will see a list of ingredients that have been proven beneficial by scientific researchers. Some products on the market contain all of these ingredients, in different concentrations. What you’ll need to do is to find out if the manufacture includes the concentration that has been proven effective in clinical trials.

The best wrinkle cream for face will contain:

• Coenzyme Q10—proven beneficial in a number of studies for preventing and reversing sun damage, reducing wrinkles and improving softness

• Natural vitamin E—long recommended for its antioxidant activity, proven in studies to reverse the signs of aging, helps to prevent age spots and acts as a natural preservative, which negates the need for manufacturers to use artificial ones like parabens

• Wakame kelp extracts—proven to inhibit the breakdown of hyaluronic acid, which is important for the skin’s firmness

• Functional Keratin—a natural protein proven to stimulate the production of new cells and fibers, improve firmness and hydration, reduce inflammation and counter free radicals. It is a critical part of the “liquid skin” formula known as Cynergy TK.

The best wrinkle cream for face will contain base oils derived from plants, rather than those derived from petroleum, which include petrolatum, mineral oil and paraffin. Plant-based oils, such as grape seed oil, are more like the skin’s own oils on a molecular level. So, they are quickly and readily absorbed, won’t contribute to break outs and will not cause greasiness. Oils are necessary to provide a base for the mixture of dry extracts and antioxidants.

Remember that this is only some of the information that you need to find the best wrinkle cream for face. The rest comes from the manufacturer. Choose a good one and you’ll see the desired results.

Valerie Rosenbaum has spent several years researching anti-wrinkle skin firming creams in an effort to find the best skin care products available on the market today. The product line she found uses all natural ingredients like Phytessence Wakame, Nano-Lipobelle HeQ10 & Cynergy TK. To learn more about what she found visit her website http://www.DefendYourSkin.com

Cynergy TK. Liquid Skincare Scientific Breakthrough Rocks the Skin Care Industry!

February 11, 2010

Cynergy TK is a proprietary ingredient developed by the Xtendlife Company located in New Zealand. One of the primary components of the formula is a compound called Functional Keratin, which was developed by another New Zealand company. Here’s a little more about the compounds and a look at the benefits seen in clinical trials.

Functional Keratin was created by the KERATEC Company using patented processes that allowed for the extraction and softening of a hard protein found in sheep’s wool. The protein is very similar to that which makes up the epidermis; the skin’s outermost layers.

Most proteins cannot be absorbed into the skin’s layers, which is why creams containing collagen and elastin are largely ineffective. Keratin could not be absorbed into the skin’s cells, either if it were not softened properly.

Most companies that include keratin in their creams and lotions use a denaturalized form of the protein. In order to soften it, they use high temperatures and harsh chemicals that destroy the protein’s function.

One of the main functions of keratin, within the skin’s cells, is to absorb and retain water. This is important for reducing wrinkles and sagging, because moist skin cells are plumper and less wrinkled.

In volunteers using Cynergy TK during clinical trials, researchers saw an increase in the skin’s moisture content of more than 20% and an improvement in the skin’s ability to retain moisture. After 18 days, there was a 14% improvement in moisture retention. That means that the skin cells are absorbing the protein and making use of it.

What’s different about Functional Keratin is that the company was able to soften it, without denaturalizing it. KERATEC has a number of patented processes that allow them to accomplish that feat.

Cynergy TK contains a combination of Functional Keratin and a nutritional hydrolyzed keratin. The two ingredients work together to provide better results than would be seen with either ingredient, alone. Some of the positive benefits seen during testing include:

• Increased skin cell production—as much as 160% increase in skin cell proliferation after three days. The average increase was around 140%.

• Improved firmness and elasticity—42% improvement in elasticity was seen after 18 days of use

• Decreased inflammation—the compound interferes with the production of prostaglandin E2, the primary cause of redness and inflammation in the skin’s cells. The initial studies conducted by KERATEC showed a great improvement in an inflammatory skin condition called detergent-related contact dermatitis

In addition to the benefits listed above, Cynergy TK has unique antioxidant activity. It stimulates the body’s production of superoxide dismutase and glutathione, which will help reverse age spots and even out pigmentation.

All Xtendlife skincare products contain a number of unique ingredients, including Nano-lipobelle HEQ10, Wakame kelp extracts and natural vitamin E. These ingredients were selected because of the benefits seen in clinical studies.

Why haven’t you heard of Xtendlife skincare products? They don’t do a lot of advertising. Because of that, they are able to keep their costs down and still include expensive ingredients like Cynergy TK.

Valerie Rosenbaum has spent the last several years researching skin firming cream in an effort to find the best skin care products available on the market today. The product line she found uses all natural ingredients like Phytessence Wakame, Nano-Lipobelle HeQ10 & Cynergy TK. To learn more about what she found visit her website http://www.DefendYourSkin.com

The Absolute Best Anti Wrinkle Cream on the Market Today!

February 11, 2010

If you are over the age of 40 and just starting to look for or use the best anti wrinkle cream on the market, you should see results. But, if you have younger friends or relatives, talk to them about the importance of prevention. Below are a few tips that you and your friends can use to improve your appearance, regardless of your age.

Always use a Good Moisturizer

Regardless of your skin’s type or your age, you should be using a good moisturizer after every shower and after you remove your makeup at night. Cleansing is an important part of good hygiene, but it also washes away protective sebum, an oily compound that lubricates and protects against damage.

There are a number of good moisturizers on the market, but quite a few bad ones, too. In order to identify the bad ones, you must read the label of ingredients.

The moisturizers that don’t work and could do more harm than good are those containing petrolatum, mineral oil, paraffin and other petroleum derivatives. The ones that do work include plant-based oils, such as grape seed, jojoba and olive oil.

Keeping the skin moisturized is important, because dry skin wrinkles faster and more easily. If you are using the best anti wrinkle cream on the market, the use of an additional moisturizer will be unnecessary, because all of the good manufacturers recognize the importance of improved moisture content.

Protect Against & Learn to Repair Free Radical Damage

Free radicals are largely to blame for many of the signs of aging, as well as having detrimental effects on the inside of your body. Diets rich in fruits and vegetables provide necessary antioxidants, which help prevent free radical damage.

Today, the best anti wrinkle cream on the market, of which there may be more than one, will contain lots of antioxidants, because research has proven that they can “reverse” free radical damage. It all started with the topical application of vitamin E, but it has continued with tests on coenzyme Q10 and antioxidant-rich plant extracts.

In addition to increasing your antioxidant intake and using antioxidant rich creams, you should also avoid things that cause increased production of free radicals in the skin’s cells. Two of the skin’s big enemies are the sun and cigarette smoking, because they increase the production and activity of free radicals.

For 40 and over, Stimulate Collagen Production

Once you pass the age of 40, you really need the best anti wrinkle cream on the market, because the production of collagen beneath the skin’s outer layers slows down. Eventually, the slow down becomes drastic. The result, if it is not countered quickly, is loose sagging, wrinkled skin.

A number of natural ingredients have proven to be beneficial for stimulating collagen production. Some of the most effective seem to be Functional Keratin and avocado extract and the already mentioned coenzyme Q10.

If it is truly the best anti wrinkle cream on the market, the product you are using should contain a number of active ingredients like the ones mentioned in this article. If it’s just a mediocre product, it won’t do your skin much good. Remember to read the label of ingredients to be sure about what you are getting.

Valerie Rosenbaum has spent the last several years researching anti wrinkle creams in an effort to find the best skin care products available on the market today. The product line she found uses all natural ingredients like Phytessence Wakame, Nano-Lipobelle HeQ10 & Cynergy TK. To learn more about what she found visit her website http://www.DefendYourSkin.com

Aging Lines and Holistic Skin Care Products

February 10, 2010

Aging lines are caused by a variety of things, including genetics. That can be frightening if your parents had a lot of them, but keep your chin up. There’s always something you can do.

The appearance of your skin and your overall health are closely related. The more that you do to protect and improve your health, the better your skin will look.

Exercise improves circulation and blood flow, giving your skin a nice glow. Antioxidant-rich foods like fruits and vegetables help protect against sun damage. The antioxidants found in green tea appear to be highly beneficial for that purpose.

Fatty fish and fish oils contain omega3 fatty acids that help to reduce inflammation, a cause of cellular aging. In one study, regular supplementation was shown to improve the skin’s firmness by about 10% over the course of three months. Exactly how the nutritional supplement accomplishes that is, as yet, unclear. But, since it is good for the health of your whole body, it’s a good idea to give it a try.

Getting more sleep and sleeping in the right position might be something that you need to consider. Sleeping on your side or your stomach causes aging lines on your chin, forehead and cheeks. If you cannot sleep on your back, consider buying an anti-wrinkle pillow. Designed by an eye doctor, they reduce the pressure on the delicate area around the eyes.

Too little sleep interferes with the body’s natural ability to repair damage. Hormones that stimulate skin growth and firmness are produced while you sleep. If you don’t get enough sleep, your body produces more stress hormones, which damage collagen fibers and causes sagging.

Using good skincare products throughout your life may help improve your skin’s appearance and protect your overall health. Many of the ingredients in skincare products are known to be toxins, irritants and allergens. Some of them are known to cause cancer.

Decades ago, it was believed that these toxic ingredients would not penetrate the skin’s outer layers. Now, we know that chemicals can penetrate and lodge in the body’s organs and tissues.

So, while fighting aging lines may be your primary concern right now, protecting your overall health should be a major concern, as well. One way that you can do that is to be sure to use the safest and most natural skincare products available.

Research has shown that the necessary ingredients for reducing aging lines are actually nutrients. In particular, antioxidants like coenzyme Q10 have been shown to reverse wrinkles by as much as 30% after three months of topical application.

Other beneficial nutrients include proteins from Cynergy tk, plant extracts, minerals and essential fatty acids. Each of those nutrients plays specific roles in the repair and reproduction of the skin’s cells and fibers.

Fatty acids, for example, are the primary component of the skin’s sebum, which is its natural protectant and lubricant. Dry skin has more aging lines than does oily. But, you want to strike a balance. The better moisturizers provide the balance that you need.

Valerie Rosenbaum has spent the last several years researching skin firming creams in an effort to find the best skin care products available on the market today. The product line she found uses all natural ingredients like Phytessence Wakame, Nano-Lipobelle HeQ10 & Cynergy TK. To learn more about what she found visit her website http://www.DefendYourSkin.com

How to Increase Sexual Stamina For Older Men

February 9, 2010

Older men usually lament,”How can I have sex as often as I used to have when I was a 20 year old?” This is a very common question on male sexuality. The question to ask should be “How often did you have sex when you were in your 20s?”

You see, mail sexual stamina, skills and capacities differ greatly from one man to another. However, let’s just assume that you had some pretty good sexual stamina when you were in your 20s. Then the next question would be what kind of physical shape are you in now as compared to when you were full of sexual stamina decades ago?

This is because making is an aerobic activity and for most men in their 40s and beyond, they aren’t nearly as fit and active as they used to be and this state of physical fitness do have a large implication on your sexual performances.

Ok, let’s be realistic guys. If you are in your late thirties and beyond, your heart thumps like a jackhammer when climbing up a flight of stairs, then that is definitely going to affect your sexual prowess.

Even putting your low physical fitness level aside, there is another very serious reason why some older men can’t make love as long and as often as they used to do. The reason is lack of sexual arousal.

It is a fact that many older men, being able to continuously have sex like they did when they were much younger has a lot to do with how strong a level of arousal they can keep and maintain. As a general rule of the thumb, although not exclusively, older men, especially those men who are very well seasoned sexually need to have more sexual stimulation to achieve the same level of physical arousal they had in their early twenties, even though the desire to have frequent sex is still there.

So one of the first keys to have more sexual stamina is to make sure that you are in a good physical shape and that your sex partner knows how to keep you physically aroused and not just emotionally charged up.

Therefore the best suggestion here is to start an exercise program to improve your physical health and stamina. If you are overweight, then start to losing weight as obesity is also a major cause for poor sexual stamina and erectile dysfunction.

Furthermore, a good physical workout also increases your natural production of the hormone called testosterone which is also the hormone that is largely responsible for getting your penis hard and giving you better sexual stamina.

You see, every man has a certain level of physical arousal at which they function at their best sexually. That level of arousal is unique to each and every male and to each particular sexual activity. As mentioned earlier, having great sex is a very physical activity, but due to various reasons, usually socialization issues, erroneous beliefs, bad mental programing etc., most men come into a sexual encounter way too high on the arousal scale for their own good. Can you guess what some of the symptoms of hyper arousal in a sexual context are? Yup. Erectile dysfunction and pre-mature ejaculation.

So what can you do to improve and even increase your sexual stamina? Well, the first thing is to see your doctor to rule out anything dire that is wrong with your penis and sexual organ. Your doctor will also have to assess whether your impotency or sexual dysfunction is due to blood circulation problems like high blood pressure.

After having your medical checks done, then determine whether you are in a poor physical fitness state. If you are, go get some form of cardiovascular exercise on a regular basis that is enjoyable for you. Then while you are building up and increasing your sexual stamina, go and have sex a lot. You can do that with natural male sexual penis enhacement pills that are made from natural herbs and thus are safe and do not require a doctor’s prescription to give you a gigantic boost to your sexual stamina.

Have fun, enjoy your new found sexual stamina. Way to go, Tiger.

Chris Chew is a fitness, health and relationship consultant. Read his free articles at Testosterone Increase Male Libido and How To Have Alpha Male Sex Appeal

Opposite Reactions by Boomer Children to Aging Parents, Their Care, Their Estates

February 7, 2010

Every day is a different family and different scenarios, yet so many of them seem to have similarities. Working with Boomer children has been educational. For example, you may have a scenario with one parent already passed away, and the only remaining parent is showing signs of illness and fragility. The children are concerned that mom can no longer care for herself, or perhaps they simply want mom in a safe environment surrounded by professionals who can give her the care she requires around the clock.

This is the difficult part: often the parent may disagree with the children’s decision, leaving them open for additional worry, especially if the children live far away and cannot keep a careful eye on the situation. This one aspect of the problem can and will cause resentment among the siblings and parents.

On the flip side, there are children who will, at any cost, keep the older parent out of a facility, feeling that they are better off at home in familiar surroundings. This may at times be the correct decision, and at other times cause great strife within a family unit. Signs of dementia, repeated falls in the home, and other persistent troubles may all be signs that a professional assessment is needed for your loved one.

The same competing opinions appear when a loved one dies and the estate is left in our hands to be accurately and appropriately evaluated and divided. I have discovered in my work that the Boomer generation is actually two generations in one. They break down into older and younger Boomers. The older Boomers are generally more sensitive to delicate issues regarding both their parents’ estates and dealing with the personal property after their parents’ death. The older Boomer is also far more sentimental than the younger Boomer.

The older Boomer prefers holding on to many sentimental items within the family home. These items represent memories of the deceased loved one. While these items may not necessarily have financial value, they are held dear because they belonged to mom. The older Boomer will usually take much more of the residential contents, pack them up and take them home, even if the contents remain in boxes or storage.

Having watched this in action, I have often believed guilt may be involved in holding on to these items. All their lives, the older Boomer has heard stories about the mantle clock or the butter churn, and feels guilty letting go of them because mom would not like that decision. On the other hand, they may have learned from their parents not to let anything go. The pattern is then repeated when it comes time for their children to deal with it. Today, the younger children deal with belongings in haste: a yard sale and a dumpster.

Of course, this is not always the case. Some older Boomer children have not wanted much at all, contacting me to sell 99% of the estate. Not everyone wants the china or silver anymore, mostly because we do not entertain anymore and many women prefer not to cook. Silver is considered labor intensive by many who hold down a job and raise children. While they crave a simpler lifestyle, our parents’ generation polished the silver with pride.

The Boomer generation has their own accumulations. They have a household filled with stuff and no more space or desire to bring home their parents’ belongings. Perhaps, a spouse will not permit anything else to come in to the home, lest it become overcrowded like mom’s house. Many Boomers fear they will have an accumulation problem like the previous Depression Era, who rarely disposed of anything.

If we look at the younger Boomer, we will see a more assertive point of view. A quicker response time and “fix the problem now” attitude is normally what I see. Their very busy lifestyles leave them with little time to deal with a great many issues, whether they admit it or not. Though they realize they must address parental health issues and personal property issues, they do not possess the inclination to continue flying back and forth to clear out mom’s house.

This goes back to the “sandwich generation” and the multitude of demands placed on the Boomer children to deal with critical issues, often many at once. This would be overwhelming to any person, regardless of their generation, geographical location, age, religion, creed, etc. It is a major issue that will only continue to grow as the number of seniors grows to a staggering figure by the year 2025.

The younger Boomer is usually not as concerned with the home contents as they are the real property, which is slightly easier to deal with than homes bursting with overwhelming accumulations. The majority of these Boomers would rather hire my company to handle all the details and then just send them an invoice. Many of these children find this relieves them of great stress during times of parental illness, grief, and estate settlement.

So what is the answer? While there are many experts, all of whom have their own opinion, suffice it to say that preparation is the key. Making decisions before infirmity or death occurs, distributing possessions while you are still alive, talking with your children/heirs about your wishes, and putting those wishes in written legal form, is paramount. The overwhelming accumulations should be dealt with long before a crisis strikes. This will keep the stress down for all Boomer children who will one day have to deal with these painful experiences.

copyright 2009, The Estate Lady

Hall, known as The Estate Lady, is a professional estate liquidator and certified personal property appraiser. With more than eighteen years experience, she has assisted thousands of individuals in the daunting and often painful process of managing their deceased parents’ affairs. Her experience has been sought across the United States and Canada on radio, TV, and newspaper media including Bloomberg News, MSN Money, and the LA Times. http://www.theestatelady.com She has authored a best selling book titled “THE BOOMER BURDEN: How to Deal With Your Parents’ Lifetime Accumulation of Stuff”, currently available on Amazon.com. With increasing numbers of boomers and older adults across the globe, they are all leaving behind a lot more than their children bargained for. THE BOOMER BURDEN will guide loved ones on how to appropriately handle their parent’s belongings while keeping one’s sanity…and that is priceless. Julie writes a weekly blog which is available at http://estatelady.wordpress.com , called The Estate Lady Speaks.

Death Bed Thief

February 7, 2010

Exploitation can raise its ugly head in the midst of unsuspecting situations. Such was the case with the Garvey family (not real name). Mom and Dad Garvey were about the nicest people you’d ever wish to meet. Their three adult children lived nearby; they loved to have all the grandchildren over for Sunday dinners. All of the children were successful, and the family often took vacations together. As Mom Garvey shared with me, she could not recall one moment of discord between her kids.

Dad Garvey was diagnosed with cancer at age 73, and the disease progressed rapidly. He had lived a good life, and faced his illness with grace and courage. Even as his strength waned, he loved having his family visit. But soon death was imminent and hospice was called in to assist him and his family. That’s when strange things began to happen.

One of his daughters became uncharacteristically possessive. She wanted to be at Dad’s bedside around the clock. Normally a sweet and accommodating person, she would snap at her mother over the smallest thing. She accused her siblings of not caring enough for their dad, even as she tried to prevent them from being with him during his final days.

Eventually Dad Garvey passed away, with his wife and children at his bedside. But as the funeral director’s hearse pulled up to take the body to the funeral home, the same daughter disappeared into the basement, while the others comforted each another in their grief.

It was a few days later that they discovered what the daughter had been doing. Apparently, while she was keeping vigil by her father’s bedside, she was also surveying his belongings. When he died, she quickly grabbed the things she had stashed in the final couple weeks of his life. Mysteriously, even though Dad Garvey had prepared a will, it was never found.

This is a scary story, no doubt. But imagine, for just a moment, how different this story would have gone if the parents had given serious consideration to dividing their estate, prior to infirmity or death.

At the very least, they should have distributed a master list of what they wanted each child or heir to have, making sure that each child received a copy. In making the master list, Dad and Mom Garvey would have wisely paid for a professional appraiser to evaluate their belongings. With the appraised values recorded for each heir on the master list, each would have been aware of the values, whether sentimental or monetary.

Dad and Mom Garvey should have prepared a will with a trusted attorney, and kept the will updated as family status and bequests might change. The will should have been given to the executor or another trusted professional, so it would have been available upon death.

If every child knows the plan in advance, it will be much harder for one child to take the lion’s share. Unfortunately, this scenario occurs every single day, because no one planned ahead!

copyright 2010, The Estate Lady

Julie Hall, known as The Estate Lady, is a professional estate liquidator and certified personal property appraiser. With more than eighteen years experience, she has assisted thousands of individuals in the daunting and often painful process of managing their deceased parents’ affairs. Her experience has been sought across the United States and Canada on radio, TV, and newspaper media including Bloomberg News, MSN Money, and the LA Times. http://www.theestatelady.com She has authored a best-selling book titled “THE BOOMER BURDEN: How to Deal With Your Parents’ Lifetime Accumulation of Stuff”, currently available on Amazon.com. With increasing numbers of boomers and older adults across the globe, they are all leaving behind a lot more than their children bargained for. THE BOOMER BURDEN will guide loved ones on how to appropriately handle their parent’s belongings while keeping one’s sanity…and that is priceless. Julie writes a weekly blog which is available at http://estatelady.wordpress.com, called The Estate Lady Speaks.

How to Improve Your Wellbeing and Feel Years Younger!

February 6, 2010

For many people looking younger is important. Maybe you just found an old photo that made you realize that you are starting to show your age or you may just want to find a better job and feel that putting your best face forward is important. No matter what the reason is behind wanting to look younger there are several easy ways you can reduce the signs of age and wrinkles to put your best and younger looking face out there.

Step One

Wear sun block and avoid the sun. UV rays have been proven to cause wrinkles and the murky looking skin that causes a person to look older. By avoiding the sun or using sun block you are protecting your skin from any more damage. But did you also know that within six months of using sun block and limiting the amount of time you spend in the sun will actually improve your skin? It will! You will notice that your skin is more vibrant and toned after just a few months.

Step Two

Eat foods that are high in antioxidants. Antioxidants will help to neutralize free radicals which are the things that cause wrinkles, saggy skin and skin cancer. They also help to protect against environmental harshness such as smoking and pollution.

Step Three

If you smoke, stop right away! Smoking is not only bad for your body as far as cancer and other illness are concerned but it can also make you look much older than you really are. Smoking causes wrinkles and will also make your finger nails, skin and the white of your eyes yellowish which makes you appear older. If you want to look younger smoking is not going to help you so give up the habit quickly.

Step Four

Get a proper amount of sleep. A lack of sleep will cause you to look older instantly. Even just one night of not enough sleep will cause you to have droopy and red eyes along with the fact that it will sap you of your energy and refreshing glow. Remember that every adult should have at least 7 hours of sleep every night in order for them to feel refreshed so consider going to bed earlier to make sure you get enough sleep.

Step Five

Moisturize your skin often. Remember that your skin is your body’s largest organ and in order for our organs to run properly they need to have moisture. After you get out of the shower take a few minutes to use a moisturizing lotion on your face and body.

Step Six

Drink plenty of water. It is vitally important to drink at least 8 glass of water every day. Not only is it good for your body but it also helps to hydrate your skin which will make you look and feel younger.

Step Seven:

Consider using an HGH supplement like GHR1000, GenFx, Cloud Nine HGH, Sytropin, Genf20 plus and Provacyl. These supplements will help rejuvenate your body and help you look younger.

To feel and look younger requires great dedication to one?s health. One must consider exercising eating well, quitting alcohol and cigarettes. To help with the process try using a wrinkle cream and an HGH supplement like GHR1000, Sytropin and Cloud Nine HGH.

What is the Limit on Life Extension Possible Today With Existing Technology and Life Style Changes?

February 4, 2010

The search for the Elixir of life, everlasting youth and even slowing down the ageing process is one that has dogged mankind since the Egyptians thought that mummification would preserve their bodies for eternity. Today, despite huge leaps forward in technology, we’re still succumbing to the last ‘great adventure’ at the end of our relatively short lives. So how close are we to extending our four score years and ten?

Life extension – a scientific approach

Life extension, also known as anti-aging medicine, experimental gerontology and biomedical gerontology, refers to attempts to slow down or reverse the processes of ageing to extend both the maximum and average lifespan. Some researchers in this area, and “life extensionists” or “longevists” believe that future breakthroughs in tissue rejuvenation with stem cells, molecular repair, and organ replacement will eventually enable humans to have indefinite lifespans through complete rejuvenation to a youthful condition. But as yet, the maximum life span a human can reach is around 120 years, with most of us shuffling off the mortal coil in our 70s and 80s.

The best we can hope for at the moment is to ensure that the lifespan we do have is as healthy as possible, and this is why in the Western world we have looked back to what nature can provide us in the way of supplements, vitamins and plant extracts. The television is filled with cosmetics companies, all lauding the latest anti-aging product complete with plant complexes and even things not normally associated with beauty products such as caffeine, but is there any proof that these products actually help prolong if not our lives, then at least our looks?

Ageing is an accumulation of damage to macromolecules, cells, tissues and organs. As yet, science is unable to stop the ageing process at the genetic level, but superficially, it can help to at least make us look younger. A healthy diet free of damaging ‘free radicals’ can help to reduce cell damage, but halting the inevitable march of time is as yet a distant dream.

Turning back to nature for the answers

But the relentless search for miracle elixirs goes on. And there are some products that have the scientists excited. One of the most interesting is resveratrol.

Resveratrol is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. Resveratrol has also been produced by chemical synthesis and is sold as a nutritional supplement derived primarily from Japanese knotweed. In experiments, anti-cancer, anti-inflammatory, blood-sugar-lowering and other beneficial cardiovascular effects of resveratrol have been reported, and it is undergoing further trials across the world to see if these effects can be replicated in humans. If the trials are successful, reservatrol could play an important part in the future of genome research and the continuing efforts to find a trigger that can turn off the ageing gene.

The use of vitamins, supplements and minerals such as reservatrol for the purpose of prolonging life is mainly anecdotal, but that doesn’t stop the public spending millions of pounds every year in the search for eternal youth and prolonging their life. A healthy diet, regular exercise and supplementing your diet with natural products such as reservatrol may certainly make you healthier and more likely to live longer. But that magic bullet to eradicate ageing, whether it comes from nature, from man’s efforts in the laboratory or by nanotechnology, is still a long way off. The best we can do now is to make sure that every day we live is as healthy as possible, no matter how long we’re here for.

Allen Masters PhD Biotivia designs, formulates and manufactures unique natural herbal supplements which are backed by science and are therefore far more effacious than most other supplements. Resveratrol Supplements improve longevity and support the fight against aging, provides sirt1 activation & weight loss. High potency Resveratrol supplements from Biotivia (United Kingdom) include Bioforte, Transmax, Bio Quench, Bio Span and Bioflu.

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