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Hosting a Tea

Tea has been a favorite drink of mine for years. Long before the media discovered the many nutritional, cleansing, stress-relieving, energy-boosting and medicinal benefits, there were many folks who just enjoyed tea, whether it was hot or iced and whether it was made from loose tea versus a tea bag. Making tea is not rocket science. It’s easy to accomplish, but it requires attention to detail. Keeping in mind, the amount of tea you would like to make, bring cold water (preferably fresh, spring water or filtered water) to a boil. Note: great tea is made with great water! Pour boiled water over fresh, loose tea leaves or a tea bag and let the liquid steep with the tea. Check package directions for water to tea ratios as well as steeping time recommended. Often an iced tea recipe will call for fresh fruit that has been crushed and sweetened. After the tea is steeped, then it’s poured over the fruit (while in a strainer), then cooled with ice and enjoyed! The variety of ways tea (hot or cold) can be enjoyed are limitless.

My friend, Gena, hosts a “Tea” once a quarter and it’s an awesome, relaxing event – for women. Each woman feels like she’s had an afternoon of pampering when she leaves. Gena has a beautiful room in the back of her home dedicated to a vast collection of tea pots and tea cups, linen napkins and tablecloths, silverware, crystal bowls for sugar and cream, and china pieces (everything one would need for a Tea). A “theme” for the Tea is carefully chosen which dictates the decorations for each table and the favors each lady will leave with. The menu usually consists of a miniature sandwiches, various hors d’oeuvres, fruit kabobs, scones with clotted cream, jam or lemon curd and, of course, several mini desserts. This is a highly organized event with a hostess for each of the six tables that will seat from six to eight ladies. Each hostess brings a dish that will feed 36-48 from the above menu and she is encouraged to bring two guests. In addition to the table hostesses, two other ladies volunteer to “meet and greet” guests when they arrive, three additional ladies “plate” the food tastefully, while two extra volunteers carry the plated food to the stations set up near each guest table. This “behind the scene” work is all done before the guests are seated in the “tea room.”

As each guest arrives at the Tea, they are escorted to a table where they pick up their beautifully decorated name tag and sign in for the door prizes to be given out during the Tea. After signing in, the guest might add her name and email address to the mailing list for the notice of the next Tea. This is also on the sign-in table. The guests are then pointed to the kitchen area where tall, crystal glasses of beautifully flavored iced tea are being served with a garnish of fresh fruit. Usually the flavor goes along with the theme of the Tea. Ladies are encouraged to mingle/visit with each other for a few minutes before being seated in the Tea Room.

Elaborating on the themes of a Tea can be quite exhaustive, in that, themes can be about anything from butterflies to starfish to sunflowers. Gena usually has a spiritual topic for interactive discussion – but any topic would work. She will have prepared a story, which she encourages the hostesses to help with. For example, each table hostess may assume a different character, acting and portraying a specific role in the story. After the story is completed, then the guests will be asked to read a previously prepared question, taken from a small crystal glass. Other guests are then free to answer the question briefly. The discussions are spontaneous, fun and lively, after which the names for door prizes are drawn. Door prizes may be donated from different ladies within the group or purchased.

Preparing the Tea for this event is relatively easy compared to the rest of the preparations. Hot tea is served while the guests are seated at their tables. Gena has a large coffee pot (used ONLY for hot water) to keep water hot. In addition, she has an instant hot water dispenser that serves the event very well. The tea leaves are purchased in bulk; then measured out in bags to accommodate each tea pot. The water is poured over the tea bags and allowed to steep. The tea bag is removed and the tea pot is placed on a little candle-lit warmer at each table. As the tea pots run low, they are replaced with a fresh pot of tea. A caffeine-free tea is usually served with dessert, which occurs after the story, discussion and door prizes have been accomplished. From there, ladies tend to linger over a little more tea and further conversation. Memories are created and friendships are extended or deepened…and you eventually leave knowing that you’re someone special.

Perhaps you could have a Tea - whether it’s for two or for forty. Go ahead, order some great tea, invite a few girls over and just enjoy the afternoon!

Glo Johnsen owns the Herbal Tea Garded webstore specializing is herbal teas, tea sets, loose tea and teas from around the world. Visit http://www.HerbalTeaGarden.com to find the tea of your choice.

Pain Management Through Hypnosis

People have many different ways of dealing with pain. The process of handling and fighting pain is called pain management. Pain is categorized into two types-acute pain and chronic pain. Acute pain is a short-term type of pain like a fever, headache, migraine, stomach pain and the like. Chronic pain, on the other hand involves long-term pains like the ones experienced with illnesses such as cancer.

When it comes to pain management, people with low pain tolerance have a tendency to resort to medicine at the first sign of pain. Some people have a high pain tolerance, put up with the pain, and manage to go on with their planned activities as much as possible. Other pain management options are meditation, rest and in some cases even hospitalization if the pain is very severe. Among these pain management options, there is the old practice that is also used today called hypnosis.

Although some people wonder if hypnosis is truly effective, there are doctors all over the world who use this process for their patients’ pain management. Hypnosis has been found to help patients, which makes it a great approach to pain management that people can highly benefit from.

Some think that hypnosis is for commercial and entertainment use alone and they regard this practice with doubt because of how it is has been portrayed on television. It is important to know that although hypnotism is done mainly by using psychoanalysis, and it is based on solid medical science too.

Hypnosis has been practiced since the 1950s and there are recorded studies that prove the various healing effects of hypnosis for women with eating disorders, athletes with anxiety problems, smokers who thought they could not quit, and people undergoing surgery.

How Does Hypnosis Help People in Pain?

When a person is under hypnosis, he is in a world of complete concentration where the world of his subconscious state of mind is in full use. The conscious state of mind is temporarily overlooked. It is in this condition that the patient’s mind is at its best for understanding and accepting new ideas.

When a person is under hypnosis, he is in a world of complete concentration where the world of his subconscious state of mind is in full use. The conscious state of mind is temporarily overlooked. It is in this condition that the patient’s mind is at its best for understanding and accepting new ideas.

It is in this state where a hypnosis practitioner will suggest and incorporate healing ideas and concepts into the mind of the patient. The ideas suggested to an individual’s mind must be positive, such as “I will get better” or “I will conquer this pain.” When the patient comes back from his subconscious state to his conscious state of mind, the implied ideas will help the patient through the healing process smoothly.

Truly, the great thing about hypnosis is that you have nothing to lose if you try it, and when you experience the healing effects and overcome your pains, you will be happy you gave it a shot.

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Natural Hair Loss Treatments That Work

Many people, both men and women, experience varying degrees of hair loss. Hair loss can cause extreme embarrassment and even lead to low self esteem. Because hair loss is common there are many natural hair loss treatments to help a person fight hair loss.

Male pattern baldness causes a man to lose all of his hair in a relatively short amount of time. It can take place at any age and is in most cases due to heredity. Female pattern baldness does not cause total loss of hair. A women with female pattern baldness experiences hair thinning from all over the head except the front.

Hair loss is mainly caused by poor nutrition and also folic acid deficiency. Other factors that can cause loss of hair are age, genetics, changes in hormones, stress, excessive dandruff, and even decreased blood flow to the scalp.

One way to naturally treat hair loss is through a healthy and nutritious diet. Foods that you consume impact your entire body including your hair. Foods that contain high levels of protein, low carbs, and reduced fat are important for a healthy diet. Essential fatty acids not only are important for good nutrition but also for healthy hair. Walnuts, soy, fish, and canola oil are sources of essential fatty acids.

Women that experience hair loss may be suffering from a deficiency of vitamin B12. This is a nutrient that hair needs in order prevent damage and hair loss. It is important to include foods that contain vitamin B12 such as poultry, eggs, and lean meats in your diet.

Another natural hair loss treatment is to take a biotin supplement. Biotin plays a major role in the manufacturing of hair. Biotin is vital to new hair growth and also healthy skin and nails. Biotin is present in certain foods that we consume but we would have to consume more calories than the daily recommended intake.

Saw palmetto has shown promising results in helping to treat hair loss naturally. Saw palmetto has been shown to have an impact on enlarged prostates in clinical trials. An enlarged prostate is thought to increase the exact same hormones that are related to loss of hair.

Although saw palmetto may be promising in helping to naturally treat hair loss women should be cautious when using this herb. Saw palmetto halts or reduces androgen activity in the follicle of the hair. Women taking any type of female hormones such as birth control pills or HRT should consult a doctor before using saw palmetto.

As stated above, dandruff can lead to loss of hair. Jojoba oil is a natural way to help treat dandruff and also to help fight against hair loss. Jojoba oil has been used for centuries by Native Americans and Mexicans in controlling dandruff and promoting growth of hair.

Jojoba oil mimics sebum in the scalp and is easily absorbed. It helps to get rid of sebum that clogs the follicles of the hair and provides many essential vitamins such as B and E as well as minerals such as zinc and copper. Jojoba oil can be used by most anyone as a natural hair loss treatment because it is hypoallergenic and is a great scalp moisturizer.

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Can You Keep Fit Even During Vacations? – the Three Secrets to Observe

My sisters and I were supposed to have our first cruise only thirty days in to the new fitness program. The health and fitness vacation was drawing closer and closer and so did my anxiety. I could not help but keep on fantasizing about the trip. It was to be on a cruise boat, with different dining being the order of the day. Similarly, it would be a great challenge as I did not want to regain all the weight I had lost.

Therefore, I had no option but to result to a health and fitness vacation. My main goal was to keep fit as well as enjoy my vacation to the maximum. It required prior planning and great commitment. However, I would not have managed to follow my schedule were it not for the three secrets that made my health and fitness vacation a great success.

Do not lose focus.

Any health and fitness vacation needs great focus so as to attain your goal. The main point as to why you are involving fitness programs into your vacation should be well known. This is because vacation time is meant for relaxing, enjoying fellowship, meeting new friends and people, trying new things and shopping. Generally, vacation time is the period when you deviate from your usual day to day activities and routines of life.

Eat what is best for you.

The second secret is to avoid eating as if you are in an eating competition. Substitute the common caloric drinks with water. At the end of the day, you will notice that you spent less money, stayed hydrated and avoided taking unneeded calories. Your health and fitness vacation should be accompanied by mental discipline up to dining discipline. Whenever you take your meal in a restaurant, do not eat more that you should, just because you have paid for it. Tell the waiter to assist you with a doggie bag and take the excess food home. Better still, you can share the meal for two or three people.

During health and fitness vacation, the “I do not care” attitude is what will serve as your greatest enemy. Avoid deserts as most of them have hundreds and hundreds of calories in only one dish. To maintain your good process, keep them away completely.

Always be on the move.

The last secret to ensure your health and fitness vacation goes as planned is to make sure that your body is moving. This is irrespective of whether you are seated on a bench, are travelling on a boat, or something of the sort. Never let your body lie lazily whether you are busy or not. Fifteen minutes of rest will ruin your health and fitness vacation completely. Do regular physical exercises every now and then without giving up.

Similarly, you can walk, go for hiking or biking. Nonetheless, you should not work as if you are in an army barrack. At the end of the whole period, your health and fitness vacation should be an enjoyable experience.

David has been writing articles for nearly 2 years. Come visit his latest website over at www.buyingsharesonline.org which has a great range of information and resources that helps people with buying shares online.

Putting Bentonite Clay to Best Use

The gifted practitioners of this age of modern medicine have developed and used Bentonite clay. Montmorillonite or Pascallite are among the different names you might hear if you point out Bentonite clay. This type of clay is basically made from a mixture of volcanic ash and water.

A popular form of use is creating a Bentonite Clay mask where it actually originated from Native Americans for the treatment of health disorders.It may even serve as a form of beauty regimen for many as it helps maintain the skin’s natural smoothness. Different kinds of Bentonite clay masks are distributed in the market today and you can choose from different varieties, even those which are home made. What variety you are using is not really the concern. What’s important is that you are knowledgeable of the content of the clay that you are using and you are making sure that this works well with your skin.

The consumption of Bentonite clay is amazingly one of the techniques that work for detoxification. It can help easily flush away those chemicals that have been harming our bodies for some years.Internal cleansing has been popular for centuries now and the use of clay has been similarly known to help deal with bodily problems, most especially in Africa, Australia and South America.

To give you a brief description of the material, it was found that two types of natural clay exist today. One of the two is the swelling type and the other is the non swelling type. You may know the swelling type as “sodium bentonite” which is usually used for work in the industrial setting such as sealing disposal systems, drilling mud and other uses that may include the presence of hazardous chemicals. You may find that most places in the southern part of the United States are rich in sodium bentonite.

The latter type would be “Calcium Bentonite.” Usually, this type is used by a lot of people in the mountains of the United States as medicine and most especially for cleansing or detoxification. China has also been known to produce such of clay.

Three forms of Bentonite can be found in the market today: capsules, gelatin and powdered.No matter what form it may be in, this product has been proven to have a big contribution regarding the detoxification process of the human body.

It is suggested that the intake of Bentonite should be in its liquid form and give at least an hour before taking in anything else just to make sure that it is effectively working. It works as some sort of vitamin supplement that would generally help you take care of your well-being. It is also understood that you might not get used to the taste at first and you might want to mix it up with other sauces, or syrup just to get in line with the regular dosage that you need. Recommended dosage would be 4 tablespoons daily.

Harmful toxins in the body which may include some bacteria, viruses and other chemicals that are supposed to protect us can be eliminated by using Bentonite clay.

Those who regularly use Bentonite Clay receive both inexpensive detoxification and effective skin cleansing benefits. To find out more about this and other bulk dried herbs, visit More Than Alive - an online store and trusted resource for family health information.

How to Find the Best Anti-Aging Skin Creams

You can find the best anti-aging skin creams by using the process of trial and error. Or, you can rely on advice from friends. Or, you can do a little research about effective ingredients and look for them on the label. The information here will help start your research.

Using the process of trial and error is not very safe, especially if you have had any adverse or allergic reactions in the past. If you do decide to use a product, without first checking to see if it contains known allergens or irritants, you should test it daily for at least a week on an inconspicuous area of the body.

Allergens in anti-aging skin cream rarely cause irritation right away, unless the ingredients are very harsh. In most cases, it takes some time for the ingredient to build up in the skin’s layers and cause irritation.

There are some products on the market that will not cause allergic or adverse reactions, because they contain no allergens, irritants or toxins. The ingredients are nutrients, like coenzyme Q10, plant-based oils like grape seed and extracts from plants like wakame kelp.

Actually, the best anti-aging skin creams contain coenzyme Q10, grape seed oil and wakame kelp, as well as other nutrients that are known to assist in the skin’s natural rejuvenation processes. Protein is a nutrient that is very important to the skin’s health and appearance. But, the typical anti-aging skin cream contains the protein collagen, which is not beneficial, at all.

Collagen is the structural protein that makes up the elastic fibers located far beneath the skin’s outer layers. If applying more collagen would increase the number of elastic fibers that the body produces, there would be no need for collagen injections. But, it doesn’t work that way. The protein cannot penetrate that deeply.

The best anti-aging skin creams contain the protein keratin, which makes up the majority of the skin’s outer layers. It can be absorbed into the skin’s cells and used by them to absorb water and for other purposes. Research has shown that the active form of the protein keratin, when applied topically, stimulates the production of new cells and fibers. It improves the skin’s firmness and elasticity.

By increasing the number of new skin-cells, anti-aging skin cream containing the active keratin protein complex will increase the number of antioxidants within the skin’s layers. Antioxidants are important for preventing and reversing the effect of free radical molecules.

Free radicals are naturally present within the cells, but normally they do no harm. As we age, however, their numbers increase, while the number of neutralizing antioxidants decreases. So, the radicals begin to damage the cellular membranes and eventually the DNA strands. This kind of damage is the primary cause of all of the signs of aging.

The active keratin formula has also been shown to inhibit inflammation. So it is beneficial for rosacea and redness. Only the best anti-aging skin creams will contain the ingredient. They may cost a little more, but if you want results, they’re worth every penny.

Valerie Rosenbaum has spent years searching for the best skin firming product available. The skin firming cream she dicovered uses a proprietary blend of all natural ingredients like Cynergy TK and Functional Keratin. To learn more visit her website http://www.DefendYourSkin.com

Anti Aging Skin Care Reviews

Reading an anti aging skin care review can give you a little information or a lot. As you read online reviews, it is helpful to know a little bit about the ingredients that are commonly used in these skincare products. That way, you can understand why some customers report adverse or allergic reaction.

The most common causes of allergic reactions to health and beauty aids of all kinds are artificial preservatives and added fragrances. So, when you see reviewers talk about rashes, redness or itching, the symptoms are probably not caused by the “active” ingredients.

A warning label on the box or tube is a clue that the product contains known allergens, irritants or toxins. If you are advised to contact a poison control center due to accidental ingestion, then you know right off the bat that the product contains substances that are toxic to the human body.

Ideally, an anti aging skin care system should be safe enough to eat and gentle enough to use every day. With the exception of special deep cleansing or moisturizing masks that are designed to be used on a bi-weekly basis, if the directions say “for occasional use only”, then it’s really not what you are looking for.

What you really want to look for are:

1. Moisturizing ingredients

2. Antioxidants to keep free radical damage and oxidation to a minimum

3. Plant-based oils, such as grape seed

4. Beneficial extracts, such as wakame kelp, passion fruit

5. Active proteins

It is possible to find an anti aging skin care system that contains all of those ingredients and is free of artificial preservatives, added fragrances, artificial colors and other toxins. It just takes a little time to find them.

You want moisturizing ingredients, because dry skin simply looks older. It is more likely to sag and wrinkle. The tone and texture is uneven. Moister or oilier skin simply looks healthier and younger.

Petroleum-based oils (petrolatum, mineral oil, liquid paraffin, etc) are not moisturizing. Plant-based oils are.

You want to keep free radical damage to a minimum, because it is the major cause of wrinkles, fine lines, sagging, age or sun spots and other outward signs of age. Free radical damage begins mostly as a response to overexposure to the sun, although cigarette smoke and other environmental toxins can cause it, too.

An anti aging skin care system that contains wakame kelp extract protects the skin’s hyaluronic acid content, which is important for maintaining firmness and smoothness. One containing passion fruit extract helps to regulate sebum production, which is particularly beneficial for combination skin types, with a few oily spots here and a few dry spots, there.

Currently, the only active protein available is functional keratin. In most cases, protein ingredients are rendered inactive by high temperatures and harsh chemicals.

If you were to find an anti aging skin care review for a system containing all of these ingredients, you would see that people were very pleased. No adverse reactions and younger looking skin; what more could you ask for.

Valerie Rosenbaum has spent years searching for the best skin firming product available. The anti wrinkle creams she dicovered uses a proprietary blend of all natural ingredients like Cynergy TK and Functional Keratin. To learn more visit her website http://www.DefendYourSkin.com

Anti Aging Skin Care Guide in Several Simple Steps

Here’s a short anti aging skin care guide that I think you’ll enjoy, because the steps are easy to follow, affordable and never painful. Let’s pretend that it’s time to go to bed.

Lots of people have trouble sleeping and it shows. They have dark circles and bags under their eyes. As time goes by, they have more wrinkles than their peers.

When you get plenty of sleep (6-9 hours depending on the individual), your body produces more human growth hormone, which keeps the skin firm and stimulates the production of new cells to take the place of those that are damaged throughout the day.

When you don’t get enough sleep, your body produces more stress hormones, like the now well-known Cortisol. It contributes to obesity and damages collagen fibers.

The production of collagen fibers decreases with age, which is one of the reasons that our skin starts to sag and wrinkles become more visible. We can’t really afford to let anything damage the fibers that we have.

So, go to bed at a regular time each night and try to get at least six hours of sleep every single night. If you like to sleep on your side, consider using a pillow that takes the pressure off of your eyes. You’ll have fewer crow’s feet that way.

You can also use an anti aging skin care treatment specifically designed for nighttime. A number of safe and natural ingredients have been shown, in clinical studies, to support and stimulate the skin’s powers of rejuvenation. Nighttime creams containing those ingredients are available from several companies. Here’s what they contain.

Shea butter—one of the most effective moisturizers known, softens, smoothes, fades age spots and reduces wrinkles

Avocado extract—shown to stimulate collagen production

Coenzyme Q10—prevents and repairs free radical damage, one of the primary causes of wrinkles

Once you are awake and ready to start your day, this anti aging skin care guide starts with the recommendation to use mild cleansers and gentle exfoliants. Avoid all abrasives. Let your clean soft washcloth wash away the old skin cells and make room for the new ones.

After cleansing, you should apply a special day cream. Makeup should be applied afterwards. Shaving should be done before application of the day cream.

There is no single best daytime anti aging skin care treatment. There are several that contain coenzyme Q10, grape seed oil, kelp extracts and palm oil. But, only a few contain an ingredient called functional keratin.

As far as anti-aging ingredients go, functional keratin cannot be beat. It stimulates the production of new cells and fibers, reduces inflammation, improves firmness and increases the ski’s antioxidant content. Basically, it does everything but turn back the clock.

When you are out and about, wear a hat or stay in the shade, whenever possible. If need be, use a zinc oxide sun-block on exposed areas.

Eat lots of fresh fruits and vegetables, because of the antioxidants they contain and drink some green tea. Research indicates that green tea catechins may help protect the skin against sun damage.

That completes your brief anti aging skin care guide. There are other things that you can do, but now you have a starting point.

Valerie Rosenbaum has spent years searching for the best skin firming product available. The skin firming cream she dicovered uses a proprietary blend of all natural ingredients like Cynergy TK and Functional Keratin. To learn more visit her website http://www.DefendYourSkin.com

Anti Aging Skin Care as a Plastic Surgery Replacement

Anti aging skin care creams are an alternative to cosmetic or “plastic” surgery, which is painful and expensive. Independent groups have tested the effectiveness of these kinds of products and found that the results varied, which should not be surprising. Manchester University researchers concluded that “some ingredients have an effect”.

In some cases, there are so many different ingredients in an anti-aging skin cream that it makes it hard to tell which one has the desired effect. But, if you keep a list of the “inactive” compounds commonly used by cosmetic companies, it makes it a little easier to tell what’s working and what’s not.

There are many inactive compounds. This is by no means an all inclusive list. But, these are some of the most common “in-actives” found in anti-aging products.



1. Petrolatum

2. Mineral oil

3. Paraffin wax or liquid paraffin

Most people include water on the list of inactive ingredients, but water is moisture and moisturizing is one of the goals. If it is moister, the face will look firmer and younger. The cells will “plump up” and so will the skin’s layers. So, water actually could be considered a moisturizing ingredient.

Other ingredients that are more effective than water for moisturizing and plumping up the skin’s cells include a protein complex called Functional Keratin, an antioxidant called coenzyme Q10, Shea butter, grape seed oil, olive oil and palm oil.

Shea butter and the plant oils are similar to the oils produced by the skin’s sebaceous glands. They work to moisturize and lock the moisture in. Grape seed oil has a unique filming ability that prevents moisture loss and prevents makeup or dirt from clogging the pores.

Coenzyme Q10 is an important ingredient for an anti aging skin care product, because the amount present in the skin decreases with age, which leads to increasingly high numbers of free radical molecules. Free radical molecules can eventually damage cellular membranes and cellular DNA. They are the underlying cause of most wrinkles and nearly all age spots.

Functional Keratin is a unique protein complex developed using patented processes. The protein is extracted from sheep’s wool and processed gently to insure that it is not “changed”. The goal was to allow the skin’s cells to absorb the protein and use it. The company achieved that goal.

Any antiaging skin cream should contain Functional Keratin, because it does more than any two, three or four ingredients put together. It works, because it is the protein that accounts for the majority of the cells in the skin’s outer layers and one of its jobs is to pull moisture into the cells. As the cells become filled with moisture, they begin to look firmer. Soon, wrinkles will begin to stretch out.

Studies have found that most of the creams on the market don’t work that well. If they do provide a reduction in wrinkles, it is so slight as to be unnoticeable.

But, according to Manchester University, an anti aging skin care cream can be effective, as long as it contains the right ingredients. Now, you know a little more about what ingredients to look for.

Valerie Rosenbaum has spent years searching for the best skin firming product available. The skin firming cream she discovered uses a proprietary blend of all natural ingredients like Cynergy TK and Functional Keratin. To learn more visit her website http://www.DefendYourSkin.com

Anti Aging Natural Skin Care Products

More and more people are looking for anti aging natural skin care products and safer cosmetics of all kinds. They have become aware that the chemicals and synthetic ingredients used by the major cosmetic companies are not healthy. Organizations like the Environmental Working Group (EWG) have helped to spread the word. Health writers, like me, try to help, too.

One of the latest reports by the EWG concerned the lead that was found in lipsticks and other colored cosmetics. Lead, of course, is a toxic heavy metal. It is hazardous whether it is consumed or absorbed through the skin. With items like lipstick, it is inevitable that both things will happen.

Lead-based house paints have been outlawed for years. Plumbers are no longer allowed to use lead-based solder in drinking water pipelines. But, cosmetic companies are still allowed to use lead-based dyes. It doesn’t make sense.

If you want the best anti aging skin care creams, look for a manufacturer that has signed the Compact for Safe Cosmetics. Although they were invited to do so, none of the major manufacturers have signed up. Obviously, they don’t care if the items they make are safe or not.

If you want something effective, you’re in luck, the safest anti aging natural skin care products are also the most effective. What could be safer than a nutritional supplement?

One of the most effective ingredients, when applied topically, according to a number of clinical studies, is an antioxidant called coenzyme Q10. In one study, the volunteers had sun damage that included deep wrinkles, sagging and excessive dryness. After three months of using the COQ10 cream, they saw a 30% reduction in wrinkles and nearly a 30% improvement in the skin’s moisture content.

Obviously, if a company wants to make the best anti aging skin care cream, they will include COQ10 as an ingredient. There are many companies that do. It’s just that most of them fail to use the concentration used in clinical trials. So, their customers fail to see the desired results.

Basically, the companies include the ingredient for advertising and marketing purposes. They want to be able to “say” that their products include the ingredient.

You can get an idea of the concentration of a specific ingredient by looking at where it appears on the label of ingredients. Water is often the first ingredient listed, because it is used for mixing and hydrating plant extracts.

If you want the best anti aging skin care creams, you will need to learn to read the label of ingredients, boring as it may seem. In addition to artificial preservatives and added fragrances, there are a number of other ingredients to avoid.

Of course, once you find a manufacturer that provides the most effective and safest ingredients in a solution that is free of artificial preservatives and added fragrances, then you can stop reading labels, as long as you continue to buy the same anti aging natural skin care products and you continue to be happy with them.

Valerie Rosenbaum has spent years searching for the best skin firming product available. The skin firming cream she dicovered uses a proprietary blend of all natural ingredients like Cynergy TK and Functional Keratin. To learn more visit her website http://www.DefendYourSkin.com

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